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Hashimoto…… In a lot of pain today
I’m not fat I’m swollen I have chronic inflammation 😞 I do so well then a set back that I don’t understand only God know. I was down to 232 this week and nothing has changed just started exercising but I’m going to hold off and just try resistance for now idk but usually I don’t record the gains and all but I’m now starting to understand it. It’s not me it’s the disease.
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108,8 kg
Perso fino ad ora: 8,6 kg.
Rimanenti: 29,4 kg.
Dieta seguita: Abbastanza buono.
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654 kcal
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Gras: 15,26g | Prot: 18,75g | Carb: 119,93g.
Colazione: Cream of Wheat Cream of Rice, Fresh Pork Sausage . Pranzo: Cooked Broccoli (Fat Not Added in Cooking), Stop & Shop Baby Carrots, Bai Bubbles, Trader Joe's Gold Potatoes. Di più...
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Aumentando 4,0 kg a Settimana
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 Commenti
Sorry your hurting Qua83 I'm rooting for you.
13 nov 21 da utente: buenitabishop
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Buenita thank you so much for your encouragement and support! I’m feeling better today! Hopefully some inflammation and weight has left me!
14 nov 21 da utente: Qua83
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No problem Qua83 I'm glad your feeling better, we are in it to win it. Stay strong.
14 nov 21 da utente: buenitabishop
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Amen 🙏🏼 through the grace of God I will ❤️❤️❤️
14 nov 21 da utente: Qua83
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