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YMCA Scale 178.4 HOME Scale 177.6
Altho I made it 2 my goal which was 180lbs I would like 2 keep goin I would like 2 be a size 14 for the wedding
Guess that mean I'll be lookin 4 another challenge I lov doin them
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80,9 kg
Perso fino ad ora: 8,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2682 kcal
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Gras: 119,12g | Prot: 108,49g | Carb: 296,96g.
Colazione: Crunch Pak Sweet Apple Slices, oscar mayer oscar mayer p3 portable protien pack. Pranzo: Lemon, The Great Fish Co. Tilapia Fillets. Cena: spaghetti & meatballs Marie Callender's Pasta (whole grain pasta), Keebler Town House Pita Crackers, M&M's Peanut Chocolate. Di più...
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2911 kcal
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Esercizio:
YMCA E.S elliptical - 1 ora, YMCA D.T elliptical - 40 minuti, Riposare - 14 ore e 20 minuti, Dormire - 8 ore. Di più...
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Calando 0,7 kg a Settimana
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