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Now that I am going home I wonder what is up with this. Guess I need to get back to tracking closer. Been making low carb muffins. That might be what the problem is.
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91,5 kg
Perso fino ad ora: 2,5 kg.
Rimanenti: 23,5 kg.
Dieta seguita: Abbastanza buono.
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890 kcal
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Gras: 78,45g | Prot: 42,24g | Carb: 11,29g.
Colazione: Cream Cheese Clouds, FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), Boiled Egg, Bacon (Cured, Baked, Cooked), Spinach. Pranzo: Dietz & Watson Black Forest Wieners Natural Casing, Tillamook Sharp Cheddar Cheese. Snacks/Altro: Dry Roasted Almonds (with Salt Added). Di più...
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2579 kcal
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Esercizio:
WATER JOGGING - 30 minuti, Camminata (moderata) - 5 km/h - 10 minuti, Riposare - 14 ore e 20 minuti, Dormire - 9 ore. Di più...
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Aumentando 2,5 kg a Settimana
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