Diario di altamash123, 16 nov 21

2 years I've been on this app now :)

I was hoping to have lost more than 14kg but I'm still happy with it, to me that's about 2/3 of the way there.

I'm gonna hope I don't need a whole more year to lose that remaining third hahaha

72 kg Perso fino ad ora: 14 kg.    Rimanenti: 10 kg.    Dieta seguita: Abbastanza buono.

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2598 kcal

Gras: 90,80g | Prot: 156,14g | Carb: 288,02g.   Colazione: Domino's Pizza Regular Crust Pepperoni Passion (Medium), Domino's Pizza Classic Crust Tuna Delight Delight Mozzarella (Medium), Tea with Milk and Sugar. Cena: Asda Creme Caramel, Domino's Pizza Stuffed Crust Meatilicious (Medium). Di più...

1939 kcal

Esercizio: Camminata (moderata) - 5 km/h - 1 ora e 4 minuti, Riposare - 14 ore e 56 minuti, Dormire - 8 ore. Di più...