Diario di marksmith176, 25 apr 14

Voce per Pesati (nessuna note nel diario) il 25 aprile 2014
94,1 kg Perso fino ad ora: 7,1 kg.    Rimanenti: 3,4 kg.    Dieta seguita: Abbastanza buono.

4161 kcal Gras: 103,29g | Prot: 287,12g | Carb: 458,78g.   Colazione: lotus biscoff spread, Breyers 1/2 The Fat Vanilla Icecream, Market Pantry 4% Milkfat Cottage Cheese, Food Club Large Egg, Coffee-Mate French Vanilla Creamer, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Cream (Half & Half), Coors Blue Moon Beer. Pranzo: Trader Joe's White Basmati Rice, Campbell's Broccoli Cheese Soup, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Cena: Planters Cashews with Sea Salt, Trader Joe's White Basmati Rice, Campbell's Broccoli Cheese Soup, Authentic Sweet Bar-B-Q Sauce, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Snacks/Altro: Nestle Vanilla Caramel Ice Cream Drumstick, Kraft Simply Fat Free Cottage Cheese, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Bananas, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, General Mills Frosted Cheerios. Di più...
Calando 5,1 kg a Settimana


Commenti 
hot, is that photo REAL??? 
25 apr 14 da utente: puhpine
Yes, its old though, let me update. 
28 apr 14 da utente: marksmith176

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di marksmith176


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.