Voce per Pesati (nessuna note nel diario) il 26 aprile 2014
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94,3 kg
Perso fino ad ora: 6,9 kg.
Rimanenti: 3,5 kg.
Dieta seguita: Abbastanza buono.
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3620 kcal
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Gras: 108,78g | Prot: 226,71g | Carb: 430,15g.
Colazione: Nestle Classic Chocolate Drumstick, Kraft Simply Fat Free Cottage Cheese, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Pranzo: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken, Breyers 1/2 The Fat Vanilla Icecream. Cena: Breyers Oreo Ice Cream (Breyers), Land O'Lakes Traditional Half & Half, Kraft Simply Fat Free Cottage Cheese, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Breyers Creamsicle Swirl, Breyers Golden Oreo Cookies & Cream, Breyers Golden Oreo Cookies & Cream. Snacks/Altro: Breyers Creamsicle Swirl, Breyers Golden Oreo Cookies & Cream, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Di più...
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Aumentando 1,3 kg a Settimana
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Storia del Peso di marksmith176
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