Diario di mbd121, 29 nov 21

Sure hated seeing this pop up on the scale this morning, but I know its not there to stay. Im almost over a 2 week sinus infection that seriously kicked my ass. I went from eating a little to eating and drinking a LOT over the Holiday weekend. Itll drop with a few solid days of paying attention!

NSV - Ive made it to the gym 3x a week, in the past two weeks. Considering how crappy I felt, its a HUGE victory for me!
120,2 kg Perso fino ad ora: 1,1 kg.    Rimanenti: 37,6 kg.    Dieta seguita: Non applicabile.

410 kcal Gras: 14,50g | Prot: 26,00g | Carb: 52,00g.   Colazione: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Snacks/Altro: Great Value Almond Milk Vanilla Unsweetened, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Di più...
Aumentando 0,5 kg a Settimana



     
 

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