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Today is day day 1 of an extended fast! Of course for health purposes and after the fast I will go to an intermittent fasting 16/8 I think that’s how I would put it! Pray for me that I would do what’s needed for my health!
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107,0 kg
Perso fino ad ora: 10,3 kg.
Rimanenti: 27,6 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,2 kg a Settimana
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