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Huge workout day yesterday. Looking forward to a great week of progress toward goals. Make the most of your day!
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101,3 kg
Perso fino ad ora: 30,7 kg.
Rimanenti: 3,8 kg.
Dieta seguita: Abbastanza buono.
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2739 kcal
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Gras: 118,07g | Prot: 179,20g | Carb: 252,93g.
Colazione: Coffee (Brewed From Grounds), Oatly Oat Milk, Sugar in the Raw Sugar in The Raw, Kodiak Cakes Power Cakes, Cream (Half & Half), Butter (Salted). Pranzo: Cabbage , Baby Carrots , Cauliflower , Grape Tomatoes, Hannaford Creamy Dill Dressing, Kirkland Signature Chunked Chicken Breast in a Can. Cena: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Isernio's Italian Chicken Sausage , Oat Milk, PBfit Peanut Butter Powder, dotFIT Lean MR. Snacks/Altro: Dairy Queen Reese's Peanut Butter Cups Blizzard (Mini), Pork Belly , Cheddar Cheese , Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas . Di più...
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Aumentando 0,1 kg a Settimana
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Storia del Peso di love2educate
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