Voce per Pesati (nessuna note nel diario) il 01 maggio 2014
|
84,4 kg
Perso fino ad ora: 44,0 kg.
Rimanenti: 23,1 kg.
Dieta seguita: Abbastanza buono.
|
|
783 kcal
|
Gras: 50,33g | Prot: 48,58g | Carb: 35,04g.
Colazione: Bacon, Egg White. Pranzo: Wendy's Chili (Large), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Altro: Slim Jim Beef Sticks Smoked Snack. Di più...
|
Calando 3,2 kg a Settimana
|
 Commenti
Another one for the win column, have a super day:)
01 mag 14 da utente: LadyBea40
|
Thanks Bea..you too!
I have to say, I am more than having a good day after that plateau finally broke and then 2lb loss since my weigh in on Sunday morning. Feel like I am back on track after almost 4 weeks of nothin'!
Today I logged Wendy's chili (but I only ate part of it) and 4piece nuggets..which was not great, but I ate them plain with no sauce of any kind. It was a necessity that I eat something and since I am stuck in the office. Wendy's chili is pretty good for fast food.
01 mag 14 da utente: notjune1
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di notjune1
|