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it seems the egg diet does work. it is a very basic keto diet meant only a maximum of 5 days at a time or a minimum of 3 days. it's all water weight at this stage but I haven't even been able to to lose that lately.
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94,5 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 20,5 kg.
Dieta seguita: Abbastanza buono.
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1380 kcal
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Gras: 113,94g | Prot: 67,06g | Carb: 20,21g.
Colazione: Coles Lite Olive Oil Spread, Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea, Hard-Boiled Egg . Pranzo: S&W Vegan Mayonnaise, Hard-Boiled Egg . Cena: Sugarless Stevia Organic Sweetener , Coles Lactose Free Low Fat Milk, Black Tea, Ayam Chilli Sauce Hot, Coles Potato Royals, Crustless Quiche. Snacks/Altro: Boiled Egg. Di più...
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Calando 0,6 kg a Settimana
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