Diario di ffree, 08 dic 21

I'm back!! Weight has stayed steady!
I am crossing my fingers with all the holiday charcuterie boards Sweets, treats, cheeses and meats!!! Geez! Trying to not sample everything! Would like to just stay conscience of my intake of calories and get some form of exercise EVERYday!
Happy holidays to everyone!! Be safe and have fun!! :)
68,0 kg Perso fino ad ora: 10,9 kg.    Rimanenti: 6,8 kg.    Dieta seguita: Scarso.

1399 kcal Gras: 62,46g | Prot: 41,23g | Carb: 154,75g.   Colazione: Organic Valley Organic Provolone Cheese, Gala Apples, Coffee with Cream. Pranzo: Bai Puna Coconut Pineapple, Sheetz Turkey Ciabatta. Cena: Cabernet Sauvignon Wine, Butter, Sara Lee Classic Dinner Rolls, Fresh Express Caesar Complete Salad Kit. Snacks/Altro: Cupcake with Icing. Di più...
Calando 0,0 kg a Settimana


Commenti 
You're doing great, hope you have happy, healthy holidays. 🎄 
08 dic 21 da utente: shirfleur 1

     
 

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