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Final entry before going on holiday, I'm happy to say December has went pretty well for me so far :)
1 more kg to get to 70, and then about 2 more will mean that according to the NHS website that I won't count as obese anymore! 🥳🥳
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71 kg
Perso fino ad ora: 15 kg.
Rimanenti: 9 kg.
Dieta seguita: Abbastanza buono.
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1534 kcal
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Gras: 41,81g | Prot: 66,37g | Carb: 219,28g.
Colazione: Chicken Biryani. Pranzo: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Altro: Chocolate Biscuit with Cream Filling, Cadbury Dairy Milk. Di più...
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Calando 0,9 kg a Settimana
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