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Happy to report a weight loss! Things are getting back to normal. I hope everyone had a great Christmas 🎅
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100,7 kg
Perso fino ad ora: 31,3 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
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2825 kcal
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Gras: 119,21g | Prot: 122,20g | Carb: 305,84g.
Colazione: Whipped Heavy Cream (Sweetened), Pumpkin Pie , Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half). Pranzo: Ghirardelli Dark Chocolate Intense Dark 72%, Trader Joe's Dark Chocolate Covered Mini Pretzels, Famous Amos Chocolate Chip Cookies, Cooked Asparagus (Fat Added in Cooking), Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Prime Rib. Cena: Mixed Salad Greens, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Barilla Lasagna Noodles Pasta, Isernio's Hot Italian Chicken Sausage (71g), Meatless Spaghetti Sauce. Snacks/Altro: Stacy's Pita Chip Company Simply Naked Pita Chips, Tequila, Kirkland Signature Margarita Mix, Honeycrisp Apples. Di più...
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Calando 0,2 kg a Settimana
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Storia del Peso di love2educate
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