Voce per Pesati (nessuna note nel diario) il 12 maggio 2014
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93,1 kg
Perso fino ad ora: 8,1 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
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3937 kcal
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Gras: 111,53g | Prot: 269,38g | Carb: 471,59g.
Colazione: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Desserts On Us Dark Chocolate Almond Laceys, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Honeycrisp Apples. Pranzo: Bananas, Pure Protein Whey Protein Powder - Vanilla, Well Pict Strawberries, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. Cena: Land O'Lakes Traditional Half & Half, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Well Pict Strawberries, 365 Calrose Rice Medium Grain, Kikkoman Fried Rice Seasoning Mix, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Snacks/Altro: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Honeycrisp Apples, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Di più...
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Calando 7,6 kg a Settimana
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Storia del Peso di marksmith176
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