|
Def had more calories with Christmas dinner . Was prepared for a gain but was still hoping not. lol I guess .6 isn't bad but still makes me feel bad when I gain.
|
43,1 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1967 kcal
|
Gras: 85,16g | Prot: 65,80g | Carb: 244,75g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Soy Sauce, Cooked Carrots, Pictsweet 3 Pepper & Onion Blend, Great Value Broccoli Florets, Zucchini (with Salt, Drained, Cooked, Boiled) , Fried Rice, Great Value Chicken Breast Tenderloins. Snacks/Altro: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
|
Aumentando 0,3 kg a Settimana
|
 Commenti
Cheering you on, you can turn this around easily💪🏾🥗, wishing you a blessed 2022🙏🏽💗🙏🏽
31 dic 21 da utente: Daughter of the_King
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di LTHOMP56
|