Diario di abouttime1, 01 gen 22

Its time to restart. tough 2021 with lots of losses of friends and family. like others i suppose. hope its a better 2022.

109,5 kg Perso fino ad ora: 7 kg.    Rimanenti: 14,5 kg.    Dieta seguita: Abbastanza buono.

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894 kcal

Gras: 59,72g | Prot: 34,65g | Carb: 56,15g.   Colazione: Tea with Milk. Pranzo: Saltine Crackers, Continental Classic Tomato Cup A Soup, Tea with Milk. Cena: Woolworths Beef Sausages, Peters Drumstick Mini, Avocado, Minced Beef (85% Lean / 15% Fat) . Di più...