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i'm still on track, gonna walk today, it's a beautiful day here in denver co.80 degrees, and gonna snow tomorrow lol.
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129,6 kg
Perso fino ad ora: 2,8 kg.
Rimanenti: 57,1 kg.
Dieta seguita: 100%.
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1863 kcal
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Gras: 134,76g | Prot: 133,01g | Carb: 29,07g.
Colazione: Egg, bacon. Pranzo: diet dr. pepper, American Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Cena: butter, baked chicken, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), lettuce, cheese, Shiitake & Sesame Vinaigrette Dressing, tomato, red onion, spinach. Di più...
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3648 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Shopping - 2 ore, Riposare - 13 ore, Dormire - 8 ore. Di più...
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Calando 3,8 kg a Settimana
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 Commenti
wow 2 pounds today lost !!!!!!!!!!!!!!!!!!!!!!!!! great job .... I know you are happy today ... I lost 4 ounces :(
02 apr 11 da utente: littlebearsday
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not quite 2 lbs , but i will take anything i can get lol.you should be happy about any and all weight loss.as long as we are losing, we are winning the battle ;)
02 apr 11 da utente: kitty469782
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I know I will be happy. :) So happy for you . You go girl keep it up.
02 apr 11 da utente: littlebearsday
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Storia del Peso di kitty469782
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