Voce per Pesati (nessuna note nel diario) il 14 maggio 2014
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94,6 kg
Perso fino ad ora: 6,5 kg.
Rimanenti: 3,9 kg.
Dieta seguita: Abbastanza buono.
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4146 kcal
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Gras: 111,46g | Prot: 283,22g | Carb: 460,87g.
Colazione: Desserts On Us Dark Chocolate Almond Laceys, Coors Blue Moon Beer, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese. Pranzo: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Campbell's Cheddar Cheese Soup, Trader Joe's Jasmine Rice, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Cena: Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Campbell's Cheddar Cheese Soup, Trader Joe's Jasmine Rice, Olive Oil, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Snacks/Altro: Milk (1% Lowfat with Added Vitamin A), Jell-O Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Well Pict Strawberries, Bananas, Pure Protein Whey Protein Powder - Vanilla, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. Di più...
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Aumentando 11,4 kg a Settimana
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Storia del Peso di marksmith176
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