Voce per Pesati (nessuna note nel diario) il 15 maggio 2014
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93,9 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
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4084 kcal
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Gras: 115,36g | Prot: 276,49g | Carb: 465,89g.
Colazione: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Olive Oil, Market Pantry 4% Milkfat Cottage Cheese. Pranzo: Milk (1% Lowfat with Added Vitamin A), Jell-O Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Cena: Breyers Strawberry Cheesecake Ice Cream, Well Pict Strawberries, Campbell's Cheddar Cheese Soup, Trader Joe's Jasmine Rice, Olive Oil, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Snacks/Altro: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Well Pict Strawberries, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Honeycrisp Apples, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Di più...
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Calando 5,1 kg a Settimana
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Storia del Peso di marksmith176
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