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The scale says what it says. I see a rise in my future, but it’s exciting to see some hard work paying off.
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99,2 kg
Perso fino ad ora: 32,7 kg.
Rimanenti: 1,7 kg.
Dieta seguita: Abbastanza buono.
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2130 kcal
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Gras: 89,85g | Prot: 164,90g | Carb: 193,33g.
Colazione: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Pranzo: Honeycrisp Apples, Boiled Egg, Don Pancho Carb Control Wraps, Best Foods Real Mayonnaise. Cena: Olive Oil , Darigold 2% Milkfat Cottage Cheese, Isernio's Italian Chicken Sausage , Del Monte Diced Tomatoes, Great Value Kidney Beans. Snacks/Altro: Pure Protein Chocolate Peanut Butter High Protein Bar, 2% Milkfat Cottage Cheese, Green Peas, Crunchmaster Multi-Grain Crackers, Ghirardelli Dark Chocolate Intense Dark 72%, Bananas . Di più...
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Calando 12,7 kg a Settimana
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 Commenti
Nice to have a 'boost' of scale success first thing in the mornin!
18 gen 22 da utente: CrystalJo74
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It’s nice, but I already think I’ve put it back on 😂. The scale is so dumb 😋
18 gen 22 da utente: love2educate
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congratulations on your weight loss
18 gen 22 da utente: buenitabishop
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I may have got your scale today. Skipping that number today. I’ll let you all know tomorrow how it goes.
19 gen 22 da utente: love2educate
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Storia del Peso di love2educate
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