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Lillie Ross Souper Soup Diet - check it out online. No need to be as extreme as I have been, I have a sedentary lifestyle and it is pouring rain this week.
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84,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 10,1 kg.
Dieta seguita: 100%.
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712 kcal
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Gras: 24,53g | Prot: 90,40g | Carb: 22,40g.
Colazione: Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). Pranzo: Green Tea, Vegetable Soup (with Equal Volume Water, Canned). Cena: Tap Water, Woolworths Salad Fresh Mixed Salad, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Steamed or Poached Mussels, Prawns. Snacks/Altro: Tap Water, Chicken Breast Meat (Roasted, Cooked). Di più...
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2108 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 40 minuti, Riposare - 15 ore e 20 minuti, Dormire - 8 ore. Di più...
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Calando 2,8 kg a Settimana
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