|
Im making things way harder than they need to be. I let stress get to me, and then I got in my own head, and its not even been a whole week. This is BS, I need to get over myself and really pay attention. If I have to preplan each day next week, then thats what I have to do to make it happen. Im so glad this work week is over. The short weeks always feel the longest.
|
119,1 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 36,5 kg.
Dieta seguita: Abbastanza buono.
|
|
2115 kcal
|
Gras: 82,11g | Prot: 76,58g | Carb: 273,12g.
Colazione: Clancy's Sea Salt Pita Chips, Hard-Boiled Egg. Pranzo: Sabra Roasted Red Pepper Hummus, Safeway Baby Carrots, World Table Harvest Multi-Grain Tortilla Chips, Sea Queen Imitation Crab Meat, Kraft Light Mayonnaise. Cena: Fresh & Easy Beef Chili with Beans, Famous Dave's Cornbread Muffin. Snacks/Altro: Oreo Chocolate Sandwich Cookies. Di più...
|
Calando 3,2 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di mbd121
|