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I have lost over 1 lb since yesterday, but weight fluctuates, so who knows if that is real weight loss. At least it's going down, not up! :) I have been drinking a ton more water than I normally do but yesterday I did not stick to my calorie goal of 1500 and instead consumed around 2000 calories. Will do better today! I found a recipe on here that I can't wait to try out tonight.
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81,0 kg
Perso fino ad ora: 0,6 kg.
Rimanenti: 8,4 kg.
Dieta seguita: Abbastanza buono.
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1194 kcal
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Gras: 18,95g | Prot: 19,48g | Carb: 235,19g.
Colazione: yoplait cherry cobbler, banana, nature valley oats n honey, City Market 100% Orange Juice. Pranzo: cream cheese wontons, Dry Rice Noodles. Di più...
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Calando 4,4 kg a Settimana
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