Voce per Pesati (nessuna note nel diario) il 25 maggio 2014
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93,8 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 3,1 kg.
Dieta seguita: Abbastanza buono.
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4062 kcal
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Gras: 111,96g | Prot: 273,31g | Carb: 484,53g.
Colazione: Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Coconut Oil 5g, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Frozen Yogurt. Pranzo: Nature Valley Soft Baked Oatmeal Squares, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Bush's Best Grillin' Beans Steakhouse Recipe. Cena: Nestle Milk Chocolate Morsels, Land O'Lakes Traditional Half & Half, lotus biscoff spread, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Cottage Cheese (Lowfat 1% Milkfat), MuscleTech Nitro-Tech Hardcore Pro Series Whey Protein - Vanilla, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. Snacks/Altro: Well Pict Strawberries, Borden Gouda Cheese, Townsend Farms Dark Sweet Cherries, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Di più...
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Calando 7,6 kg a Settimana
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Storia del Peso di marksmith176
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