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Slight weight gain overnight, but I did eat a little late last night. That never makes the scale look good the next day.
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136,2 kg
Perso fino ad ora: 16,1 kg.
Rimanenti: 31,8 kg.
Dieta seguita: Abbastanza buono.
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1329 kcal
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Gras: 18,62g | Prot: 162,97g | Carb: 137,84g.
Colazione: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Collagen Peptides, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Banana, Kirkland Signature Frozen Blueberries. Pranzo: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Brown Rice, Great Value Frozen Sweet Peas, Trader Joe's Thai Yellow Curry Sauce. Di più...
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Aumentando 1,9 kg a Settimana
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