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porridge and strawberries for breakfast, scrambled eggs for dinner with a chardonnay and another weight loss. skipping lunches is working
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88,7 kg
Perso fino ad ora: 3,7 kg.
Rimanenti: 16,7 kg.
Dieta seguita: Abbastanza buono.
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1125 kcal
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Gras: 54,24g | Prot: 51,70g | Carb: 86,18g.
Colazione: Golden Crumpets, Coles Skim Milk, Tea with Milk. Cena: Tea with Skimmed Milk, Coles Skim Milk, Chicken Tenders, Meredith Dairy Marinated Goats Cheese, Almonds , Avocado, Mixed Salad Greens. Snacks/Altro: Chardonnay Wine. Di più...
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Calando 3,5 kg a Settimana
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