Thank you lord, I have had a long journey. It's not over because I will cont. to stay healthy.
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68,0 kg
Perso fino ad ora: 18,1 kg.
Rimanenti: 9,1 kg.
Dieta seguita: 100%.
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423 kcal
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Gras: 7,70g | Prot: 20,75g | Carb: 74,39g.
Colazione: Kellogg's Special K Cinnamon Pecan Cereal, Southern Home 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Bananas. Pranzo: Fresh Express Garden Salad, Sam's Choice Purified Drinking Water. Cena: Fresh Express Garden Salad, Sam's Choice Purified Drinking Water, Tuna in Water (Canned). Snacks/Altro: Honeycrisp Apples. Di più...
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Calando 2,6 kg a Settimana
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