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i'am totally ready for the, eat more veggies challenge.i think it will really help w/ induction and get me used to this way of life.
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128,7 kg
Perso fino ad ora: 3,7 kg.
Rimanenti: 56,2 kg.
Dieta seguita: 100%.
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2034 kcal
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Gras: 176,94g | Prot: 85,44g | Carb: 27,78g.
Colazione: cheddar cheese, canola oil, Egg, pork sausage link. Pranzo: Cheddar Cheese, Deli Sliced Ham, vinager and oil salad dressing. Cena: pork sausage link, Egg. Snacks/Altro: banana peppers, green pepper, olives, Red Tomatoes, lettuce, Red Tomatoes, spinach, red onion. Di più...
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Calando 5,7 kg a Settimana
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 Commenti
I'm so happy to hear that! Let me know if I can help in any way. Feel free to post questions, and I'll do my best! :)
08 apr 11 da utente: AmethystM
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i chopped up some spinach, tomato,cheese, and onion to put in my eggs this morning.
08 apr 11 da utente: kitty469782
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i'am also putting all my veggies in snack/other catagory for easier info on net carbs.
08 apr 11 da utente: kitty469782
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Storia del Peso di kitty469782
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