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ate normally: must be dehydrated. impossible to eat and lose 4lb in 4 days. maybe horizontal position prevented legs swelling. however first goal to reach is 9nly 10lb away; the first goal of many
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94,9 kg
Perso fino ad ora: 2,2 kg.
Rimanenti: 25,0 kg.
Dieta seguita: Abbastanza buono.
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1585 kcal
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Gras: 99,14g | Prot: 91,90g | Carb: 94,95g.
Colazione: Hellmann's Real Mayonnaise, Young Green Onions (Tops Only) , Andy Boy Romaine Lettuce, Compliments Roma Tomato, Ile De France Camembert 21%, Scrambled Egg (Whole, Cooked) , Lactantia Salted Butter, Whole Wheat Bread. Pranzo: Apples . Cena: Mozzarella Cheese, Compliments Unsalted Butter, Dempster's 100% Whole Wheat Bread, Pork Loin (Tenderloin, Cooked, Roasted) , Cherry Tomatoes, Cos or Romaine Lettuce , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Japan Made Deep-Roasted Sesame Dressing. Snacks/Altro: Kirkland Signature Extra Large Peanuts , Kirkland Signature Extra Large Peanuts , Kirkland Signature Extra Large Peanuts . Di più...
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Calando 5,7 kg a Settimana
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