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I stayed on track during a big weekend away from home. I had a chance to be active and make good food choices. Staying the same on a weekend trip of this type is a great victory for me. In the past, I would have skipped the healthy offerings and overdone it on the unhealthy. I am very thankful to God for the many good things He did this weekend.
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96,9 kg
Perso fino ad ora: 16,1 kg.
Rimanenti: 15,2 kg.
Dieta seguita: Abbastanza buono.
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577 kcal
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Gras: 44,94g | Prot: 33,58g | Carb: 6,77g.
Colazione: Egg, America's Choice Bacon Thick Sliced. Snacks/Altro: Trader Joe's Raw Almonds. Di più...
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peso stabile
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