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Felt really unwell today after pushing my self yesterday. I'm trying to lose weight while having nerve pain, and constance mirgrains. I didn't feel well enough to have something decent today so I snacked. 😭 I read this today, Success is not perfection but progress and progress is a small step I the right direction.
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101,4 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 37,9 kg.
Dieta seguita: Abbastanza buono.
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1974 kcal
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Gras: 87,25g | Prot: 80,01g | Carb: 216,07g.
Colazione: Tesco Low Fat Special Flakes, The Foodie Market Protein Granola, Oatly Oat Milk, Asda Fresh Orange Juice. Pranzo: Asda Spiced Chicken & Mango Salad, Morrisons Cooked Peeled King Prawns. Dopo Pranzo: Lidl Deluxe Multigrain Farmhouse Bread, Nature Valley Salted Caramel Nut Protein Bar, Bananas , Walkers Prawn Cocktail Crisps (25g), Babybel Mini Light Cheese, Asda Extra Special Coconut & Rum Dark Chocolate, Tesco Dried Mango, Banana Chips , Aasani Raw Almonds, Waitrose Love Life Brazil Nuts, Peanut Butter. Di più...
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peso stabile
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 Commenti
Take care! Dont push too hard, take it gently!
02 feb 22 da utente: mincepiemuncher
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Hey, thankyou, I will try and listen to my body next time. I like your user name trytrytryagainagain. It is so true on this health journey very motivational.
02 feb 22 da utente: Eliza998
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Storia del Peso di Eliza998
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