Diario di jmdmaracazzo, 06 feb 22

Not much to say other than I haven’t been handling my personal life very well lately, not an excuse but I’ve been neglecting everything. I have an appointment to start therapy again next week and see a dietitian and PT so I can start making progress on this again and hopefully get some clarity in dealing with my feelings and especially around food.
211,4 kg Perso fino ad ora: 0 kg.    Rimanenti: 141,1 kg.    Dieta seguita: Abbastanza buono.
Aumentando 6,1 kg a Settimana


Commenti 
You can turn it around... if you want to. If you are ready to. You look young in your pic (maybe that was from when you started in 2017). I am guessing you still have half your life left to be in better physical shape. Don't waste it. Actually, I'm not in any position to be doling out advice. 😄 But I wish you well!  
06 feb 22 da utente: davidsprincess
There is nothing wrong with getting help. You are doing the right thing. Hang in there. Small consistent changes work. Hang in there with us. 
06 feb 22 da utente: Kenna Morton
Wishing you strength and courage. You can do this bit by bit! 
06 feb 22 da utente: erikahollister
As soon as you are ready, know that you can do this, one day at a time. Cheering you on💪🏾🥗. 
06 feb 22 da utente: Daughter of the_King

     
 

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