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As expected, the water weight is beginning to come off.
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157,4 kg
Perso fino ad ora: 3,9 kg.
Rimanenti: 87,1 kg.
Dieta seguita: Abbastanza buono.
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1474 kcal
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Gras: 49,43g | Prot: 98,73g | Carb: 161,24g.
Colazione: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cascade Fresh Lowfat Strawberry Yogurt, Butter (Salted) , HoneyBaked Honey Baked Ham. Pranzo: RxBar Kids Chocolate Chip , Hamburger Soup, Garlic Bread. Cena: Subway 6" Rotisserie-Style Chicken. Snacks/Altro: Triscuit Thin Crisps Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Luna Luna Bar - Lemon Zest, Alpine Fresh Blueberries, Driscoll's Raspberries, Tillamook Sharp White Cheddar Snack Portions. Di più...
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Calando 15,9 kg a Settimana
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