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Welp. I guess jumping back in isnt going to work out quite that easy. I dont know whats wrong with me (other than Im still waiting for TOM). I have no energy, I dont want to go to the gym, and Im back to being a human garbage disposal. Its like that switch in my head flips and its easy to watch what I eat, track, move, etc... And then it gets switched off and I "cant" do anything.
My goals for the rest of this week is to drink at least 2 of my water bottles a day, and get 3 servings of fruit and veggies a day.
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119,5 kg
Perso fino ad ora: 1,8 kg.
Rimanenti: 37,0 kg.
Dieta seguita: Scarso.
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1265 kcal
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Gras: 72,15g | Prot: 40,96g | Carb: 116,53g.
Colazione: Jif Extra Crunchy Peanut Butter, Wheat Montana Whole Grain 12 Grain Bread. Pranzo: Lay's Barbecue Potato Chips, Cheeseburger (Single Patty with Condiments). Snacks/Altro: Wonderful Chili Roasted Pistachios. Di più...
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Aumentando 1,6 kg a Settimana
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