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Somehow this weight seems appropriate In 2/2022. Vacay weight has disappeared. Great upper body workout last night. Leg DOMs going away.
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100,8 kg
Perso fino ad ora: 31,2 kg.
Rimanenti: 3,3 kg.
Dieta seguita: Abbastanza buono.
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2783 kcal
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Gras: 116,39g | Prot: 179,71g | Carb: 313,14g.
Colazione: Bananas, Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Pranzo: Herdez Guacamole Salsa, Don Pancho Carb Control Wrap, Certified Angus Beef Carne Asada. Cena: See's Candies Dark Chocolates, Green Peas , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Isernio's Premium Ground Chicken, Bananas . Snacks/Altro: Starbucks Caffe Mocha (Grande), Chocolate Cake (with Chocolate Frosting) , Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt, Starbucks Salted Caramel Cream Cold Brew (Grande), Starbucks Spinach & Feta Breakfast Wrap. Di più...
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Calando 8,9 kg a Settimana
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Storia del Peso di love2educate
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