I went to the gym last night!! It was a tough workout, and I didnt finish, but it doesnt matter because I was there and I was moving. Thats exactly what I needed.
Foodwise - Im doing better but Im still struggling a bit. Water consumption sucks so Im going to work on that today.
|
119,7 kg
Perso fino ad ora: 1,6 kg.
Rimanenti: 37,2 kg.
Dieta seguita: Abbastanza buono.
|
|
501 kcal
|
Gras: 20,21g | Prot: 13,50g | Carb: 67,21g.
Colazione: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Pranzo: Progresso Rich & Hearty Chicken Corn Chowder. Di più...
|
Calando 1,6 kg a Settimana
|