|
not surprised. buttery mashed potato with steak and vegies, then a handful of potato chips is not diet food!
|
87,3 kg
Perso fino ad ora: 5,1 kg.
Rimanenti: 15,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1166 kcal
|
Gras: 47,90g | Prot: 44,61g | Carb: 128,71g.
Colazione: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpet Breaks. Pranzo: Tea with Skimmed Milk, Nectarines , Coles Salted Cashews. Cena: Nachos with Beans and Cheese, Tea with Skimmed Milk, Coles Skim Milk, Sour Cream, Avocado. Snacks/Altro: Champagne. Di più...
|
Aumentando 0,7 kg a Settimana
|