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Still struggling to have any positive change in my weight. I turn 36 next month and I expect that is partly to blame. Trying to eat healthier snacks. Baby carrots are a new favorite.
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60,3 kg
Perso fino ad ora: 0 kg.
Rimanenti: 8,2 kg.
Dieta seguita: Abbastanza buono.
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1740 kcal
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Gras: 91,00g | Prot: 71,75g | Carb: 158,50g.
Colazione: Great Value Light Greek Toasted Coconut Vanilla Yogurt, Old Wisconsin Beef Sausage Snack Sticks. Pranzo: Campbell's Chunky Classic Chicken Noodle Soup, Smucker's Black Raspberry - Blackberry Jam, Great Value Crunchy Peanut Butter, Kroger Wheat Bread. Cena: Nabisco Chips Ahoy! Chocolate Chip Cookies, Great Value Hot Dog Buns, Eckrich Jalapeno & Cheddar Smoked Sausage. Snacks/Altro: Voortman Lemon Wafers. Di più...
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1892 kcal
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Esercizio:
Canto - 1 ora e 30 minuti, Guidare - 1 ora e 15 minuti, Doccia - 25 minuti, Lavoro d'ufficio - 8 ore, Riposare - 4 ore e 50 minuti, Dormire - 8 ore. Di più...
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peso stabile
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