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Still away in van but bought some old scales. They weigh higher than my Digital ones but at least they weigh.
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86,5 kg
Perso fino ad ora: 16,2 kg.
Rimanenti: 11,5 kg.
Dieta seguita: Abbastanza buono.
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1264 kcal
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Gras: 60,80g | Prot: 64,62g | Carb: 119,13g.
Colazione: Kellogg's Gluten Free Sultana Bran, Farmdale Light Milk, Equal Sweetener, Moccona Latte. Pranzo: Chip Shop Chips, Coleslaw, Kraft Cheddar Cheese Block, Cucumber (with Peel), Roasted Grilled or Baked Chicken (Skin Not Eaten), Beetroot (Drained Solids, Canned), Tomatoes, Always Fresh Pickled Onions. Cena: Kraft Cheddar Cheese Block, Tomatoes, Always Fresh Pickled Onions, Coleslaw, Coles Beef Sausage, Beetroot (Drained Solids, Canned), Cucumber (with Peel) . Snacks/Altro: Almonds , Peaches . Di più...
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Calando 1,4 kg a Settimana
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 Commenti
My goodness I am impressed!!! you have lost a huge amount of weight so far and not much more to go. 👍
Safe driving and fun camping.
03 mar 22 da utente: TreesLaugh
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Thank you Treeslaugh. I started at 140 kilos so I am 53 kilos down with 11 to go to reach me goal. I only joined this app last year. It’s a wonderful help to us isn’t it.
03 mar 22 da utente: mrsmck
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04 mar 22 da utente: trishjones
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Storia del Peso di mrsmck
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