This was my first home weigh in, I'll do this every Wednesday morning and I'll just put my noon WW weigh in in my journal (since I'll only do that every 4 weeks).
|
75,1 kg
Perso fino ad ora: 5,6 kg.
Rimanenti: 20,7 kg.
Dieta seguita: 100%.
|
|
1313 kcal
|
Gras: 39,00g | Prot: 57,13g | Carb: 187,61g.
Colazione: Musselman's Lite Applesauce. Pranzo: Lean pockets cheese pizza. Cena: honey, walnuts, Lowfat Plain Yoghurt, Voila! Creamy Tomato Penne with Chicken. Di più...
|
Calando 2,0 kg a Settimana
|