Been really strict, so I’m. It sure why so little progress but it’s something
|
203,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 132,8 kg.
Dieta seguita: Abbastanza buono.
|
|
6719 kcal
|
Gras: 247,00g | Prot: 358,00g | Carb: 810,00g.
Colazione: Medifast Banana Shake. Pranzo: McDonald's Chicken McNuggets (6 Pieces), McDonald's Filet-O-Fish, McDonald's Cheeseburger, McDonald's French Fries (Large) . Cena: Little Caesars Hot-N-Ready Just Cheese Pizza. Di più...
|
Calando 0,2 kg a Settimana
|
Commenti
Just stick with it. Try to stick to your allotted calories. I ate over 5000 calories on Saturday and it ruined my entire week prior. It is going to take several days of eating on track to erase the damage but I have to do it. You can do it too. Maybe have just a couple pieces of pizza at a time to start training yourself to eat less. IDK. SOmething to think about.
07 mar 22 da utente: davidsprincess
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di jmdmaracazzo
|