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Starting a new program. I need a boost to get myself back on track. Clearly I'm not able to maintain the losses I have made. Here's to fresh starts! Have a great day everyone.
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99,2 kg
Perso fino ad ora: 13,7 kg.
Rimanenti: 17,6 kg.
Dieta seguita: Abbastanza buono.
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1187 kcal
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Gras: 59,42g | Prot: 61,48g | Carb: 106,37g.
Colazione: Market Pantry Roasted Sweet Potatoes, Egg. Pranzo: Bell Peppers, Olive Oil , Kirkland Signature Balsamic Vinegar of Modena, Cooked Lentils. Cena: Hello Fresh Yogurt-Marinated Chicken & Garlic Sauce. Di più...
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Aumentando 0,3 kg a Settimana
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