Voce per Pesati (nessuna note nel diario) il 12 marzo 2022
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52,2 kg
Perso fino ad ora: 4,4 kg.
Rimanenti: 52,2 kg.
Dieta seguita: Abbastanza buono.
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1417 kcal
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Gras: 26,66g | Prot: 157,42g | Carb: 133,47g.
Colazione: Great Value Fully Cooked Grilled Chicken Breast, Great Value Honey Mustard, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Carrots, Arrowhead Mills Puffed Wheat Cereal, Arrowhead Mills Puffed Corn Cereal, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Beachbody Shakeology - Chocolate, Great Value Almond Milk Original Unsweetened, Strawberries, Chobani Zero Sugar Mixed Berry, Almonds . Pranzo: Whole Foods Market Stevia, Great Value Almond Milk Original Unsweetened, Coffee, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Fage Total 2% Greek Yogurt (227g), Frozen Blueberries, Kraft Cool Whip Sugar Free. Cena: Crystal Light Lemonade Drink Mix, Great Value Honey Dijon Mustard, Shrimp, Venison/Deer Steak, Great Value Asparagus Spears, Sweet Potato , Kim's Magic Pop. Snacks/Altro: Arrowhead Mills Puffed Corn Cereal, Parkay Spray Butter, Great Value Fully Cooked Grilled Chicken Breast, Great Value Honey Mustard, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Di più...
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Aumentando 0,0 kg a Settimana
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Storia del Peso di healthyinjesus
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