Diario di mials11, 17 mar 22

I think my previous weigh in was higher because of a glass of water! otherwise I'm not sure why

85,4 kg Perso fino ad ora: 7 kg.    Rimanenti: 13,4 kg.    Dieta seguita: Abbastanza buono.

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1082 kcal

Gras: 30,79g | Prot: 51,88g | Carb: 161,69g.   Colazione: Coles Skim Milk, Tea with Skimmed Milk, Toasted Sour Dough Bread. Pranzo: Peanut Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Cena: Coles Skim Milk, Tea with Skimmed Milk, Cooked Broccoli, Meatless Bacon , Oyster Mushroom , Chicken Risotto. Snacks/Altro: Peters Frosty Fruit . Di più...