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im finding kt a little bizarre to of lost 0.8 kilos after a 6 hour sleep 😅😂 however i did feel lighter on my stomach and was surprised when i weighed before my sleep there was no weight loss...surprise😆😅maybe itll be back tommorow lol
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44,2 kg
Perso fino ad ora: 3,8 kg.
Rimanenti: 1,2 kg.
Dieta seguita: Abbastanza buono.
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619 kcal
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Gras: 10,95g | Prot: 27,01g | Carb: 99,27g.
Colazione: Carman's Porridge Sachets Apple, Sultana & Cinnamon, Jalna Lactose Free Whole Milk Natural Yoghurt, Coles Fresh Frozen Blueberries, Coles Fresh Frozen Raspberries, Tangerines (Mandarin Oranges). Cena: Super Nature Super Pulses Slow Cooked Rosemary Lamb Hotpot. Snacks/Altro: Real Foods Corn Thins Original, McDonald's Flavoured Latte with Skim Milk (Tall), Arnott's Tee Vee Snacks . Di più...
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Calando 1,9 kg a Settimana
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