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I'm STRUGGLING to get below 85, whyyyyyy. first 2 weeks went quick, minus 4kg. Thereafter it's a battle.
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85,5 kg
Perso fino ad ora: 6,5 kg.
Rimanenti: 31,5 kg.
Dieta seguita: Abbastanza buono.
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797 kcal
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Gras: 40,63g | Prot: 43,91g | Carb: 62,81g.
Colazione: Coffee with Milk, Avocados , Soft Boiled Egg, Sasko Low GI Seeded Whole Wheat Brown Bread. Pranzo: Sugar, Danone Activia Yoghurt. Cena: Yellow Sweet Peppers , Simonsberg Feta with Herbs, Carrots , Miami Sweet & Tangy Gherkins, Tomatoes, Lettuce, Knorr Creamy Blue Cheese Salad Dressing, Bakers Provita Crackerbread Black Pepper, Woolworths Thick Beef Burger Patties. Snacks/Altro: Coffee with Milk. Di più...
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Calando 0,4 kg a Settimana
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