|
This week has been great with the 4th of July and all. Food choices were not the best. I think it has caught up with me on the scales with a gain. What can a girl do but just keep going.
So here's to another great week!! ♥
|
70,3 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 2,3 kg.
Dieta seguita: Abbastanza buono.
|
|
998 kcal
|
Gras: 31,17g | Prot: 72,59g | Carb: 113,31g.
Colazione: WW Pancake, Mott's Natural Applesauce, Tea (Brewed). Pranzo: Keebler Club Crackers Minis Original, Chicken of the Sea Chunk Light Tuna in Water (Can), Kroger Yellow Mustard, Kraft Miracle Whip Light Dressing, Sweet Onions, Celery. Cena: Meijer Italian Boneless Skinless Chicken Breast, Kraft Velveeta Shells & Cheese Original. Snacks/Altro: Keebler Club Crackers Minis Original, Kroger Mozzarella String Cheese, Fiber One 90 Calorie Brownies - Chocolate Fudge, Cherry Tomatoes, baby carrots, Cucumber (with Peel). Di più...
|
Aumentando 0,9 kg a Settimana
|