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Progress is slow and steady but the fear of getting behind in this challenge keeps me doing 'something' every day. Even though I'll be taking some vacation at the end of the month, my husband and I have already located some running trails near the hotel we're staying. I'll make sure to get my 75 in by the end of the month!!!
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57,2 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1623 kcal
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Gras: 54,58g | Prot: 113,37g | Carb: 175,29g.
Colazione: Cottage Cheese (Lowfat 2% Milkfat), Avocados, Hard-Boiled Egg, Coffee, Alacer Corp Emergen-C Blue. Pranzo: Peach, Kraft Miracle Whip Dressing, Silver Hills Squirrelly Bread, Applegate Farms Herb Turkey Breast, Sargento Ultra Thin Sliced Provolone Cheese, GNC Amplified Wheybolic Extreme 60 - Vanilla, Blue Diamond Habanero BBQ Almonds, Simply Orange 100% Pure Orange Juice. Cena: Subway Provolone Cheese, Subway 6" Oven Roasted Chicken Breast. Snacks/Altro: Chocolate Chip Cookie (Home Recipe or Purchased), Udi's Natural Artisan Granola - Original, Simply Balanced Greek Yogurt. Di più...
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1814 kcal
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Esercizio:
Allenamento a circuito - 20 minuti, Camminata (vivace) - 6,5 km/h - 10 minuti, Riposare - 7 ore e 30 minuti, Dormire - 7 ore, Lavoro d'ufficio - 8 ore, Guidare - 1 ora. Di più...
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peso stabile
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 Commenti
You are doing awesome. I won't dare post my talley, not yet anyway. I think have about 75 miles left. :( Ok, maybe a little less. Keep posting your progress it keeps us motivated.
17 lug 14 da utente: ChicaLean
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My FS is glitching and I couldn't log on the challenge today. Since my last post on 7/10 I've logged 25.17 miles...which brings me to 54.66 miles for the month. I'm going on vacation at the end of this month, but my husband and I have already scoped out some running trails near our hotel :-)
17 lug 14 da utente: mgrill
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Obviously I have no fears as I'm even farther away from my 75 mile goal than Chica. I think I need to do 80 in 15 now because I keep giving my miles away. LOL.
17 lug 14 da utente: FullaBella
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That is a wonderful idea for your vacation and a very impressive amount of miles, congrats. Ok, I have an uphill battle on my balance but I am not quitting. Maybe 75 will not happen but something more than my average.
17 lug 14 da utente: ChicaLean
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Bella, I think our miles calculate differently. I think we multiply, LOL.
17 lug 14 da utente: ChicaLean
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Moving forward (at whatever rate) is still moving forward. You guys can do it!!!
17 lug 14 da utente: mgrill
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Storia del Peso di mgrill
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