Diario di mbd121, 29 apr 22

Still just plugging along. It’s going s-l-o-w-l-y but it’s going.

My biggest takeaways right now are not to totally tank myself because it takes so long to bounce back. And veggies first- Ive been trying to use veggies as the base before I add anything else to every meal. Simple things that I’ve heard over and over but it’s just really clicking. Funny how that works. 🤷‍♀️
117,3 kg Perso fino ad ora: 4,1 kg.    Rimanenti: 34,7 kg.    Dieta seguita: Abbastanza buono.
Calando 0,6 kg a Settimana


Commenti 
2 pounds is fantastic. I am plugging along too, but at a much lower number. 
29 apr 22 da utente: sugarplum_

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di mbd121


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.